Top Injury Prevention and Recovery Products for Runners

There’s no shortage of injury prevention and rehab products on the market today, and all of them promise to heal or prevent what ails you as a runner.

We’ve narrowed down that exhaustive list to six items that no runner’s self-care kit should be without.

About the Author

Rashelle Brown is a Certified Personal Trainer and health coach who has been writing about health and fitness since 2010. Her work has appeared in IDEA Fitness Journal and on the popular health websites livestrong.com and eHow.com. She is a regular contributor for ACTIVE.com and nextavenue.org, and recently published her first book, Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss (Turner Publishing). Learn more at wellcuratedife.com.

Rashelle Brown is a Certified Personal Trainer and health coach who has been writing about health and fitness since 2010. Her work has appeared in IDEA Fitness Journal and on the popular health websites livestrong.com and eHow.com. She is a regular contributor for ACTIVE.com and nextavenue.org, and recently published her first book, Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss (Turner Publishing). Learn more at wellcuratedife.com.

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Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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