How to Run a Faster 5K
Once you feel like you're just about ready for your 5K, it's time to start paying closer attention to your time. Try these six tips to run your next 5K faster.
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How to Kill Your 10K PR: Focus on Getting Faster
Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publisher Dan Empfield. This two-part series shows you how to take aim at your 10K PR, and bring it down.
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How to Run a Faster Marathon
Speed up your next marathon with these tips to run fast and far, including sample threshold and long run workouts.
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How to Run Faster Every Day
Incorporating speedwork into your training can improve form, build strength and provide a break from workout monotony.
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How to Run Faster With Less Work
Train to run faster without piling on the miles or adding more workouts. Here's a fresh look at what you can do to work smarter.
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7 Ways You Can Run Faster in Your Next Race
If you run the same pace and distance all the time, you'll never improve. Mix it up and run faster with these seven practical tips.
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