How to Motivate Yourself to Run

Sometimes the last thing you want to do is go for a run. But how do you get yourself motivated when you need to run to reach your training goals?

In this video, Matt Fitzgerald, author and running coach, shares some simple "mental tricks" he uses to get himself out for a run when he's feeling fatigued and unmotivated.

Related Articles:

7 Ways Runners Can Avoid Overtraining

Your Race-Day Running Guide

Discuss This Article

Follow your passions

Connect with ACTIVE.COM