5 Ways Coffee Makes You a Better Runner

Most of us make a beeline for our coffee makers immediately upon waking from our slumber. The hot, caffeine-filled beverage is a staple of the morning routine and often a prerequisite for human interaction. Coffee makes us better people—or, at the very least, better at performing the occupational processes that fill our mornings.

As it turns out, however, our beloved cup o' joe can also make us better runners. Here's how.

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