Your Guide to Finish Strong on Race Day
As the saying goes, it's not about how you start but how you finish. End every race on a high note with these tips to finish strong.
Here's some essential advice from runners and readers to help you race strong for success.
Change up your running routine and enjoy a faster race. Here are some tips to help you keep a steady pace late in the race.
Are you looking to take a step up from your current distance to 10K races? Olympic marathoner Benji Durden offers tips for making the step up to 10K distance.
It is often said that the race is won or lost in the last few miles. Starting out too fast can leave you feeling fatigued and unable to push when it counts. Use these tips to plot your strategy to push through the final few miles.
Here's some essential advice from runners and readers to remember on your next race.