Your Guide to Barefoot Running

You're at a race and see the person next to you running...barefoot. What's that all about? Here's your guide to understand barefoot running and tips you can use to give it a try.

6 Barefoot Running Tips for Beginners

6 Barefoot Running Tips for Beginners

Are you curious about trying barefoot running? These tips will guide you through a smooth and safe transition.

Why Do People Run Barefoot?

Why Do People Run Barefoot?

What's all the hype around barefoot running? Find out why people are shedding their footwear, and why you might want to.

The Story Behind Barefoot Running

The Story Behind Barefoot Running

A growing subset of runners are shedding their shoes and putting bare feet to the ground--and footwear companies are starting to take note.

10 Basic Steps to Start Barefoot Running

10 Basic Steps to Start Barefoot Running

Should exercisers ditch their shoes? Here's a scientific look at barefoot running and the 10 basic steps to start.

The Barefoot Debate

The Barefoot Debate

Should you run barefoot? Here's a look at both sides of the debate to help you decide what works.

15 Shoes That Mimic Barefoot Running

15 Shoes That Mimic Barefoot Running

ChiRunning founder Danny Dreyer gives his picks for shoes that mimic barefoot running.

Sign Up for a Barefoot Running Workshop

Learn more about barefoot running, how to do it properly, and how to incorporate it into your training regime.

Discuss This Article

Follow your passions

Connect with ACTIVE.COM