You're at a race and see the person next to you running...barefoot. What's that all about? Here's your guide to understand barefoot running and tips you can use to give it a try.
6 Barefoot Running Tips for Beginners
Are you curious about trying barefoot running? These tips will guide you through a smooth and safe transition.
Why Do People Run Barefoot?
What's all the hype around barefoot running? Find out why people are shedding their footwear, and why you might want to.
The Story Behind Barefoot Running
A growing subset of runners are shedding their shoes and putting bare feet to the ground--and footwear companies are starting to take note.
10 Basic Steps to Start Barefoot Running
Should exercisers ditch their shoes? Here's a scientific look at barefoot running and the 10 basic steps to start.
The Barefoot Debate
Should you run barefoot? Here's a look at both sides of the debate to help you decide what works.
15 Shoes That Mimic Barefoot Running
ChiRunning founder Danny Dreyer gives his picks for shoes that mimic barefoot running.
Sign Up for a Barefoot Running Workshop
Learn more about barefoot running, how to do it properly, and how to incorporate it into your training regime.
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