Infographic: How to Run Your Best 5K, Ever

Whether it's your first or your 10th 5K, why not make it your best race yet? Read on for everything you need to know about training, fueling, and running right in this ultimate training guide.


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Graphic by Tantika Tivorat

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Greatist.com

Greatist is the fastest-growing fitness, health and happiness media start-up. Check out more health and fitness news, tips, healthy recipes, expert opinion, and fun times at Greatist.

Greatist is the fastest-growing fitness, health and happiness media start-up. Check out more health and fitness news, tips, healthy recipes, expert opinion, and fun times at Greatist.

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