15 At-Home Injury Prevention Remedies for Runners Under $50

Effective, at-home injury prevention doesn't have to cost a bundle—in fact, it often costs more time than money to ward off pesky running injuries. If you wait until a nagging pain becomes a full-blown injury, then you'll start racking up the co-payments to sports medicine doctors, visits to the personal trainer or physical therapist to restore mobility and increase strength, and race entry fees that you'll have to forfeit during your forced time off. Avoid the physical and mental anguish of a running injury by trying one of these at-home injury prevention tools that all cost less than $50.

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