October 05, 2024 - January 30, 2027
Tai Chi at MSC Drop In
Mather Sports Center • 3755 Schriever Ave Rancho Cordova, CA 95670 Organized by Cordova Recreation and Park District
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About this event
Description
This group is for those who practice or wish to learn Cheng Man Ch'ing's Tai Chi short form. We focus on the heath and martial aspects of Tai Chi Chuan. We are a full Tai Chi curriculum school within the CMC tradition, teaching the 37 movement short form, fixed and stepping push hands, two man practice sets, Da Lu and San Shou. Emphasis will be on developing root, Chi, internal strength, silk reeling energy and one's center. Attire: comfortable loose clothing and flat-bottomed shoes.
Our drop-in pass is a great way to try out our dance classes, valid only for the day of registration and for one class. Join us every Saturday at the Mather Sports Center - Dance Studio, with beginner classes starting at 9 AM and intermediate classes at 10 AM. For those looking for more flexibility, we also offer a 6-punch card for just $50, allowing you to enjoy multiple sessions at your convenience. Come dance with us and discover your passion!
Activity
Tai Chi at MSC Drop In #2145
Sub-Activities
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- Tai Chi at MSC Drop In 3/1
When
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Age and Gender
Ages 13-255 · Co-Ed