September 04 - December 18, 2025
Cardio, Strength & Tone
Liberty Recreation Center
2601 Glencliff Drive Plano, TX 75075
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 18, 2025.

This highly-efficient, full body workout class utilizes resistance exercises and endurance drills to build and sculpt every major muscle group for strength and flexibility. We will alternate drills to ensure calories are burned, muscles are toned, and you leave feeling great.


Additional Information All fitness levels are welcome.

Age Category

Adult

Location

Liberty Recreation Center - Aerobics Room

Instructor

JoEllen Sills

September 04 - December 18, 2025ThursdayAdd to calendar
Ages 18-100 · Co-Ed
Liberty Recreation Center2601 Glencliff Drive Plano, TX 75075View Map
fitness
Course Map