Whether you are a park rat or a backcountry bum, take your skiing to the next level this year with these tips and exercises.
Hit the slopes on alpine skis and enjoy dramatic mountain views and invigorating fresh air. Whether you're a black diamond dynamo or a cautious cruiser, ski your best this winter with these simple tips.
Try these four workouts that mimic the movements of snow sports to build strength and improve balance. The results: increased stability, sharper turns and cleaner runs.
Ski season is just around the bend; prepare for the powder with this all-terrain tune-up for the backcountry--and beyond.
Escape the crowds, get a workout and explore pristine slopes when you ski the backcountry. Follow this guide for gearing up and staying safe while you're out there.
Gain confidence in the park with these six tips from Shawn Lake.
Jeffrey Sadis, a ski and snowboard tech at X Games 12 in Aspen, talks about the tools you need to maintain your planks.
Fresh tracks in the backcountry are calling but knowledge and a smart attitude are more important than surfing on soft snow.
Use these five exercises to strengthen your core and lower body, improve your balance, and help keep you from a season-ending ski injury.