December 04, 2024 - February 26, 2025
Beginner Tai Chi
Garfield Park Recreation Center • 26 Karlyn Drive New Castle, DE 19720 Organized by New Castle County
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About this event
Description
Internet registration is not available for this program. Please contact the office for program information.
Instructor: Winston Gacutan
One 1- Hour Classes
$6R/$11NR /class or FREE for 55+ Lifestyle Members
Wed| 10-11 a.m.
For class information call: 302-571-4004
Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Ages 18+
Location
Garfield Park Recreation Center
Instructor
Winston Gacutan
When
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Age and Gender
Ages 18-255 · Co-Ed