Yoga – Hatha Flow Yoga w/Kirsten Spring I (adults)
Lake Marion Community Center 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 9, 2025.
Mixed Level Hatha Flow Yoga with Kirsten Spring IMarch 5 to April 9
7:00pm - 8:15pm
Lake Marion CC
Regardless of experience, yoga has been proven to build strength and improve flexibility and balance, as well as help manage stress. Bring your own yoga mat to all classes (yoga blocks, blanket and strap are recommended).
This mid-week break, taught by Kirsten Schrader, will get you energized and centered.
Age Category
Adult
Location
Lake Marion Comm Center Activity Room at Lake Marion Community Center
Instructor
Kirsten Schrader