Description

We're sorry, but this activity is over. The last meeting was Thursday, December 11, 2025.

Full-body workout focusing on core strength, spinal alignment, and flexibility with fascia rolling to promote good circulation and a sense of relaxation. Supplies needed: yoga mat, water bottle, and small blanket or beach towel. All levels. Skip dates: Nov. 27.

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Supplies needed: Yoga mat, water bottle, small blanket or beach towel. Skip date: Nov 27.

Sub-Activities

• Find Your Fit - Mat Pilates (Session 1)
• Find Your Fit - Mat Pilates (Session 2)