May 06 - 27, 2025
Keys to Unlocking Your Greatness
Community Center • 101 W. La Habra Blvd. La Habra, CA 90631 Organized by City of La Habra Community Services DepartmentAbout this event
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Description
Join me on on a four week transformative journey for optimum well being. This class provides an opportunity to enhance mental well-being and provides easy tools to implement to enrich your life, fostering stability, calm and clarity in today's fast paced existence.- Week 1: Powerful breathing techniques for greater health.
- Week 2: Introduction to meditation and using the power of gratitude
- Week 3: Putting forgiveness into action
- Week 4: Tools of affirmation and visualization
Activity Secondary Category
Health & Wellness
Location
Community Center - La Bonita Room at Community Center
Instructor
Anjali Chugani
Age and Gender
Ages 30-255 · Co-Ed