Description

We're sorry, but this activity is over. The last meeting was Thursday, June 5, 2025.

In this 4-Week Workshop we elevate our lessons to build on the techniques learned! Train your mind the way you train your body for the perfect antidote to daily stress!

Class Runs: Thursdays, May 15 - June 5

Chopra Center certified meditation instructor Stephanie Frantz will teach you centuries old meditation and breathing techniques to relieve stress and increase your overall sense of well-being.

Register today - limited spots available!!!

Instructor: Stephanie Frantz, Chopra Center Certified Meditation Instructor

Min/Max: 3/12

Location

The Community House