Strength Training, Virtual- 100 Miler Demo
Fairgrounds Park 351 N Cleveland Ave Hagerstown, MD 21740 Organized by City of HagerstownAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, February 13, 2025.
Strength Training, Virtual - Hub City 100 Miler DemoThursdays, 6 pm - 7 pmThis full body workout is designed to tone and strengthen all our muscles and is suitable for both beginners and experienced students. Bring your own hand weights to train in the comfort of your own home. Class includes a cardio warmup followed by full body toning. Each week includes core exercises and a final stretch sequence on the mat. You will leave this class feeling strong and ready for anything!
Led by ACE certified group fitness instructor Charna Moore.
Contact 30-739-8577 x883 if you have any issues registering.
Location
Virtual via Zoom
Instructor
Charna Moore