Description

This activity is closed to further registration.

This training is for participants wanting to improve athletically and have fun doing so. If you play soccer, volleyball, football, basketball, lacrosse or baseball, the key to almost all sports is the athletes ability to functionally move and change direction. No sports experience needed, just the willingness to work hard and have fun. Participants will be put through various drills using cones, hurdles, resistance bands and possibly light weights to help increase their athletic movement skills.

This clinic is held on Mondays from 5:00-6:00pm or 6:15 - 7:15pm in Gym #2 at the Activity Center at Bohrer Park. The clinic runs from January 5th through March 2nd.

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Participants should come dressed in shorts, t-shirt and wear athletic shoes. Please bring a water bottle.

Age Category

Youth

Location

AC - Gym 2 at Activity Center