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One false step can turn a big gain into no gain.

Correcting the False Step in Youth Football

Players slow themselves by taking unnecessary steps once a play starts. Here is a quick way to correct that problem so players are faster to the point of attack.

Centers: The Unsung Heroes of Football

From snapping the ball to leading the line, centers are one of the most valuable members of an offense. Find out one pro's take on how to do the job effectively.

5 Ways to Overcome Game-Day Jitters

Being calm and collected on game day isn't easy. Here are five ways to make sure you're 100 percent ready for competition.

AP Photo

9 Drills to Improve a Quarterback's Form

There may be no more important position on the football field than the quarterback. These quick drills can improve a quarterback's form and make for a more sound thrower.

Pop Warner Super Bowl a Memorable Experience

The Pop Warner Super Bowl is considered a once-in-a-lifetime experience for thousands of young athletes. Find out what makes the event so special.

How to Encourage Your Kids to Be Active

Experts say an active childhood leads to a healthy lifestyle later, and builds the foundation for the social, psychological, and mental skills needed to succeed as an adult.

Boone (left) during his time with the Raiders. (AP Photo)

Q&A With Pro Football Player Jesse Boone

Pro football is more than just rich contracts and star power. Here is the story of one player whose dream of playing professionally was achieved a little differently.

AP Photo

Who Was Pop Warner?

Pop Warner football is named for an influential 20th-century coach. Find out more about the legendary figure who still has an impact in today's game.

Running Back Tip for Smooth Handoffs

It seems simple, but fumbles often result from bad handoffs between the quarterback and running back. Here is the basics of the handoff--and tips to make sure it's a clean exchange every time.

Perfecting the Quarterback Stance

Before the quarterback even gets the football, he has a lot to remember. Learn nine points of emphasis that will perfect a quarterback's pre-snap stance.

USA Football Goes Camping

With young players eager to put on pads, USA Football set up academies across the country. Find out how the camps improve players--and make football fun.

7 Steps to a Faster 40-Yard Dash

Football players can shave time off their 40-yard dash without leaving the blocks. Learn seven ways you can tweak your starting position and improve your time.

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