9 Weight Loss Mistakes You Could Be Making

So you've worked your butt off and despite your best attempts, those stubborn pounds just won't come off.

Could it be that you're unknowingly committing one or several of these common mistakes while on your weight loss journey? The good news is you can easily kick these harmful habits right now.

About the Author

Joan Khalaf

Joan Khalaf writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.

Joan Khalaf writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.

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