How to Tone Your Glutes With Yoga

Having a toned butt is at the top of most women's fitness to-do list. But can yoga actually provide an effective glute workout?

In this video, you'll find out how to rock-hard glutes with nothing more than a yogo mat and a open mind.

Find a fitness class to take your health to the next level.

<!-- Start of Brightcove Player -->
<!--By use of this code snippet, I agree to the Brightcove Publisher T and C found at --><!-- This script tag will cause the Brightcove Players defined above it to be created as soonas the line is read by the browser. If you wish to have the player instantiated only afterthe rest of the HTML is processed and the page load is complete, remove the line.--><!-- End of Brightcove Player -->

Related Articles:

5 Upper-Body Exercises to Do With a Resistance Band

4 Exercises to Sculpt Your Upper Body

Discuss This Article

Follow your passions

Connect with ACTIVE.COM