Don't know how to do a pull up? No problem. Here are four exercises to help you build upper-body strength and correct form to eventually do one.
About the Author
Joe Vennare is the co-founder of Hybrid Athlete, Kettlebell Cardio and Race Day Domination. As the Director of Programming, Joe designs innovative training programs for endurance, adventure and obstacle race athletes. In addition to his professional pursuits Joe is a sponsored triathlete, ultra-marathoner and adventure racer. Check out his triathlon training guide at thehybridathlete.com.
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