5 Strength-Training Exercises You Should Start Doing Now

You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who just watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? Make these five moves a part of your routine to guarantee that you're getting the most from your workout.

PLUS: The Fitness Class That Burns More Calories Than Cycling

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