10 Things that Won't Happen When You Try Yoga

As any seasoned yogi will tell you, there are many things you can expect from your first yoga class. You’ll feel energized and calm. Your flexibility and strength will be challenged. You’ll break a sweat. And you might have your first experience with meditation.

But there are also many things that won’t happen just because you’ve done a downward facing dog, We’re here to set the record straight.

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