The Best New Fitness Gear to Tone Your Body

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Best Stability Trainer

Valslides


These foam-topped plastic sliders transform hard floors and carpets into ice rinks, intensifying old standbys like pushups, lunges, and squats. "We can replicate the glute, hamstring, and core-focused exercises that can be done on a 10-foot slideboard in a fraction of the space," says Mike Boyle, C.S.C.S., cofounder of Mike Boyle Strength and Conditioning, in Winchester, Massachusetts. "The collegiate and pro athletes we train are always shocked with the workout intensity that can be achieved with two pieces of plastic." Simple, portable, and versatile, they're ideal travel training tools, turning hotel floors into proving grounds. ($30, valslide.com)

Best New Cardio Tool

Art of Strength Ropes Gone Wild


Jump ropes are for playgrounds, right? Not if you're hurling around these python-size cables, which had us sucking wind after a 15-minute session. Instead of hopping over the ropes, though, you guide them through undulating and rotating motions, recruiting your core and taxing your heart and lungs while sparing lower-body joints from treadmill torture. "Some players love it because it's so challenging, and others hate it for the same reason," says Jason Novak, C.S.C.S., an assistant strength and conditioning coach for the NFL's Tennessee Titans. "But when any of them want a conditioning boost and need to keep their legs fresh, the first thing they go for is one of these ropes." Be forewarned, however: These 30- to 100-foot manila monsters require plenty of room and a sturdy anchor point. ($85 to $350, artofstrength.com)

Best Upper-Body Upgrade
JC Predator Band


Elastic resistance bands create constant tension that dumbbells can't match, recruiting more muscle fibers during a movement. The problem is, most bands are more brittle than Eli Manning's ego. "The Predator Band is one of the only sets that uses dipped rubber tubing comprising several layers, as opposed to the cheaper and weaker extruded rubber made of a single layer," says Grif Fig, C.S.C.S., a coach with the Institute of Human Performance in Boca Raton, Florida.

Tougher guts means these bands can handle more explosive repetitions and be attached to rougher surfaces, like park benches. We also like the 4-foot, tri-tube design, which makes it easy to switch resistance between sets: Simply snap bands in or out to adjust the difficulty level. ($50, ihpfit.com)

For detailed workouts tailored to each piece of equipment, go to MensHealth.com.