Leg Workout: 6 Moves to Lean Legs

Trim your thighs, sculpt your legs, build strength, and firm up your tush with these six moves. This routine can be done at home, the gym or outside. All you need is a bench, brick or stair. A 10- to 15-pound weight is optional, but will help you reach results faster.

Make sure you do a five-minute warm up and cool down to prevent injury.

Note: New to working out? Speak to your doctor before you begin any new fitness program.

Stay in shape in a fitness class.