6 Hula Hooping Classes
By Fara Rosenzweig
Active.com
Hula Hooping is not just for kids...it's the latest fitness craze. Get fit in one of these six classes while you sculpt muscles, improve balance and gain flexibility in a fun and stress-free environment. Not in the area? Find a hula hoop class online.
Camarillo, California - Various Dates
Burn calories and tone your body from head to toe with this dance-fusion workout class. Read More
Evergreen, Colorado - Various Dates
Blast fat and strengthen muscles in this intense cardio class. To challenge yourself, hoop with a weighted tool to reduce stress, prevent injuries, and to define your body. Read More
Davidson, North Carolina - Various Dates
Learn hooping basics as you gain flexibility, improve balance, and reduce stress. Get fit and start hula hooping in a fun environment. Read More
Santa Clara, California - Various Dates
Make exercise fun with this energetic hooping class. Hoop to music you love as you incorporate arm, leg, and core movement. Read More
E. Sandwhich, Maine - Various Dates
Whether you want an alternative to cardio or a new way to strengthen muscles, Body Hoops will help you reach your goal. This is a low-impact workout that will increase you fitness level. Read More
Sisters, Oregon - Various Dates
This is a fun and no stress workout. Experiment with different weighted hoops to find your best fit—then spin, dance and rock out. Read More
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