Are you tired of the same cardio program and looking for a new way to stay fit? The more variety you add to your work out, the better shape you will be in and the more fun you will have. Use these ideas to spice up your routine.
3 Ways to Make Every Workout Fun
Do you dread your workouts? Find an activity you really enjoy and you will stick to it and have fun.
Workout With Pole Positions
Check out this new exercise form that borrows moves most often associated with strip bars and burlesque shows.
Garden Your Way Fit
You can grow a garden and nurture a new fitness plan. Learn how to sculpt a lean physique while you build a beautiful landscape.
Staying Fit on the Road
Travel doesn't have to get in the way of your workouts. Take these tips from The World's Fittest Man on your next trip.
15 No-Sweat Home Workouts
It's the little stuff you do every day that adds up to big results. Use these tips to get a workout around the house this weekend.
Pilates Combines Several Workouts Into One
Try Pilates. This system combines stretching, breathing control, concentration, balance and muscle strengthening into one challenging, yet relaxing workout.
Freestyle Fitness
There's nothing like a good swim to stay fit. Enjoy a refreshing pool workout with these tips and techniques for beginning swimmers.
The Diet Detective: 4 Games to Get You in Shape
Remember those childhood games you used to play as a kid? Find out how they can help get you the body you want--and have fun while doing it.
The Diet Detective: Activities That Burn Calories
Swap out your routine workouts with fun activities that keep you fit. Try some of these surprising ways that get you breaking a sweat without hitting the gym.
Nordic Walking: A Low-Impact Running Alternative
Nordic Walking offers something for everyone. It combines upper-body and cardiovascular exercise for a great workout.
The Key Ingredient to Exercise Success is Variety
Exercise is important, but don't let your routine become just that. Shake things up and make sure to vary your workouts.
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
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