15 Easy Ways to Speed Up Your Metabolism

Even before you start exercising, you can use plenty of tricks to eliminate visceral fat, improve your flab-burning metabolic process and start losing weight fast.

And for more great ways to and lose weight and stay slim for good, pick up a copy of The Men's Health Diet today. It combines the latest findings in exercise and nutrition with practical how-to advice that will transform your body into a fat-burning machine.

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