Strong and Steady Boxing for Beginners
Encinitas Senior Center Tax ID 33-0197843 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
Description
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Build strength, improve balance, and energize your body through this fun and engaging workout. Using light weights and functional movements, you'll improve muscle tone and joint stability. You will also "glove up" and have fun punching heavy bags while moving and grooving to upbeat music. No experience necessary, just a willingness to improve your health, have fun and enjoy every minute together! Don't be shy, give it a try!
Activity Sub-Category
Fitness
Location
Sugar Boxing Gym
Instructor
Dana Donahue