April 01, 2025
Sound Bath & Mantra Meditation: Renew Your Energy
Barbara J Riley Community and Senior Center • 7810 Quill Drive Downey, CA 90242 Organized by City of Downey
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 1, 2025.
A deeply restorative Sound Bath & Mantra Meditation, designed to cleanse and renew the energy within your mind, body, and spirit. This session begins with a guided mantra meditation to set your intention and release stagnant energy, followed by a soothing sound bath that immerses you in the healing vibrations of resonant instruments. *Persons who want to use a chair during the sound bath and meditation are also welcome!
Please bring a yoga mat, pillow, and a blanket.
Age Category
Senior
Location
Barbara J. Riley Community and Senior Center
Instructor
Anjali Atkins
Age and Gender
Ages 8-90 · Co-Ed