Description

We're sorry, but this activity is over. The last meeting was Tuesday, May 20, 2025.

Join us for a one-hour workshop where we simplify the overwhelm of nutrition information and empower you to make informed decisions for sustainable nutrition goals. This workshop will cover essential nutrients, habit change strategies, and debunk common nutrition myths. No fad diets, good/bad food labels, or complicated meal plans – just simple, effective advice to help you feel your best.
Disclaimer: This workshop is intended for informational purposes only and does not constitute medical advice.

Age Category

Adult (15+)

Location

Carla Madison: Multi-Purpose at Carla Madison Recreation Center