Recent Articles
Even a really talented and hardworking pro can’t make it to the top of the podium without following a strict race-ready diet. Here, two top cyclists share nutritional tips.
Phil Walter/Getty Images
When a racer suffers a mechanical and a team car isn't nearby, Mavic jumps into action to get the rider rolling in a jiffy. After over a decade aiding riders Mark Niemiec has some tips and tales from the road.
Looking to slim down for the upcoming race season? Here are 10 healthy tips for shedding excess pounds.
What do a 100K track race and a 12-hour track race have in common? They were two of the six cycling events staged at the 1896 Olympics. In this Olympic year, take a look at the creation and evolution of the Games.
Photo: Steve Powell/Getty Images
Don't wait until the new year to begin working on next season's goals, start now. Put these eight tips in action and you'll be one step closer to a faster 2008.
When a lightning storm begins to darken the sky, what's the best course of action? And will riding carbon, as opposed to steel or aluminum, lessen the chance of getting struck?
Some recent studies suggest high-intensity interval training to be just as effective at improving aerobic capacity as traditional endurance-based training. Here's a look at the science behind those claims.
For many cyclists, quality training time can be hard to come by. Here are some strategies for working around a hectic schedule.
Flashes of color sprinting by. The multicolored mass of a peloton flowing along the road. Bike races are excellent opportunities for fans to take amazing photos. Here's how.
Photos: Mark Johnson/ Ironstring.com
Devoting time to improving your handling ability is important for all levels of cyclists. Simple drills can increase race-day confidence and decrease the chances of a crash.
Whether you love 'em or hate 'em, time trials hold an important place in bike racing. Here's how to develop the ability and confidence required when it's just you against the clock.
AP Photo/Santa Maria Times, Ed Souza
A broken collarbone created the need for a little coaching creativity. Several weekly speed workouts later, some surprising results emerged.
Having kids doesn't mean you must give up your time on the bike. Read how four lifetime cyclists are bringing their kids along for the ride.
Some cyclists confuse base training with "going as hard as you can for as long as you can." Break the cycle of constant hammering and your body will thank you (with improved performance).
Cyclists looking to mix their off-season training up a bit might consider the benefits of training on a fixed gear bike. They may be surprised just how new riding a bike can feel.
Climbing and time trialing are the two most difficult aspects of road cycling. When the road gets seriously steep, each individual's true ability is exposed. This article looks at what makes a good climber.
Photo: Robert Laberge/Getty Images
For years many of us have been spending hundreds of dollars to reduce the weight of our bicycles. Even Lance Armstrong in the Tour de France switched to a lighter frame, components and wheels during mountain stages to reduce
overall bicycle weight
Group rides are plentiful, fun and often a good workout. But that doesn't mean they necessarily fit into your training plan. Here are some pros and cons of group rides.
Getting back on the bike after a layoff can literally be a pain in the butt. Making a few adjustments to your cycling wardrobe and bike, however, can limit the risk for saddle sores.
Saddle sores and groin problems can quickly sap any desire to get on a bike. Here is some clarification on various causes and solutions to certain women-only issues.