Activities Near You
How to Train for a Ride
Take your cycling to the next level by learning how to race like a pro.
Conquer a 100-mile ride with this comprehensive guide.
Stretches for Cyclists
Stay loose in the saddle with these cycling-specific stretches.
Active Cycling Book Club
Find a great cycling book that will teach and inspire you.
Learn how to use food and drink to your advantage on the bike.
Our Cycling Experts
Gale was the men's and women's USA Triathlon team coach for the 2003 Pan Am Games and the 2004 Olympic Games in Athens. Thousands of athletes have trained and raced successfully using Gale's training plans, books and workouts.
Ryan Wood is the cycling editor for Active.com. He loves a good ride and participates in endurance events throughout the year.