September 15 - December 18, 2025
Fitness for Life with Lori Nowicki, ACE, AFPA
Howard County Recreation and Parks
7120 Oakland Mills Rd Columbia, MD 21046
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 18, 2025.

Designed for active adults. This class encompasses a warm-up, balance work, cardio and strength training with Keiser and Precor equipment, optional free weights, and a cool down with a complete stretch at the end. Participants should be able to get up and down from the floor. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

Activity

Fitness for Life with Lori Nowicki, ACE, AFPA #RP8666.500

Sub-Activities

September 15 - December 18, 2025Monday, WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Howard County Recreation and Parks7120 Oakland Mills Rd Columbia, MD 21046View Map
fitness
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