How to Go From Zero to Marathon in Six Months

ZAP Fitness is a Reebok-sponsored non-profit facility that supports post-collegiate distance runners in Blowing Rock, North Carolina. ZAP puts on adult running camps during the summer and is available for retreats all year. The facility has a state-of-the-art weight room, exercise science lab for testing, and a 24-bed lodge. Coaches at the facility include 2-time Olympic trials qualifier Zika Rea, 2007 USATF National XC Champion Ryan Warrenburg, and head coach Pete Rea. For more information, go to zapfitness.com or call 828-295-6198.