20-Minute, Whole-Body Gym Workout for Runners

Published OnFebruary 10, 2020
“The
Written by
The Run Experience

Runners, you will love this 20-minute gym workout! All you need is a kettlebell, a pair of dumbbells, a jump rope and the desire to get stronger. If you’re looking for other effective workouts like this one, download the TRE training app today!

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The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.