How to Burn 100 Calories Without Trying

Dance the tango

31 minutes

Give your dog a bath

27 minutes

Bike around town (11 mph)

16 minutes

Play hopscotch

19 minutes

Have a fencing match

16 minutes

Do pull-ups on the monkey bars

12 minutes

Play softball

19 minutes

Practice the piano

38 minutes

Do tai chi

24 minutes

Email long-lost friends

63 minutes

Box with a pal

10 minutes

Raft big rapids

19 minutes

Watch television

94 minutes

Play beach volleyball

12 minutes


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