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Ages 6-9 years & an Adult. S-T-R-E-T-C-H! Move, breathe, smile, and laugh while reaping the many benefits of yoga in a family setting. Developmentally appropriate poses, games, breathing, and meditation techniques will be practiced to build body awareness, release energy, and experience relaxation. Yogi Carl brings a wealth of experience as a certified personal trainer and yoga teacher for all ages. Bring a yoga mat and plan on a fun and zen Sunday afternoon with a family partner by your side. Instructor: Carl Gunderson of Simply Holistic Fitness & Wellness. 7 classes. No class 7/21. 100% scholarship recipients pay $10Online registration for this class will close at noon on 6/20. After this date, call to register. 734 994 2300 x53186 Monday - Friday between 9am and 2pm.
Families with a current Rec & Ed scholarship who need assistance, please call 734 994 2300 X 0.
Rec & Ed classes follow AAPS COVID & Health Guidance.
Location
Eberbach Cultural Arts Building, Dance Studio
Instructor
Carl Gunderson
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