About This Activity
Description
Ages 3-5 & an Adult. S-T-R-E-T-C-H! Move, breathe, smile, and laugh with your little one while reaping the many benefits of yoga. Developmentally appropriate poses, games, breathing, and meditation techniques will be practiced to build body awareness, release energy, and experience relaxation. Yogi Carl brings 15+ years experience as a certified personal trainer and yoga teacher for all ages. Bring a yoga mat to share with your child (or two separate mats if that’s more comfortable) and plan on some Sunday family fun! Instructor: Carl Gunderson of Simply Holistic Fitness & Wellness. 8 classes. No class 5/26. 100% scholarship recipients pay $10.
Online registration for this class will close at noon on 4/4. After this date, call to register. 734 994 2300 X 0 Monday - Friday between 8am and 5pm.
Families with a current Rec & Ed scholarship who need assistance, please call 734 994 2300 X 0.
Rec & Ed classes follow AAPS COVID & Health Guidance.
Location
Eberbach Cultural Arts Building, Dance Studio
Instructor
Carl Gunderson
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