This is a residential camp for preparation High school , club and recreational seasons. A focus on speed and agility in the morning sessions and Technical/ Tactical work in the day and evening sessions. Informative talks in Nutrition, Conditioning, recruiting and Training periodization will be post dinner sessions Elite Residential Camp Schedule 7:00 am Breakfast 8:00 am - 9:00 am Speed and Agility Session 10:00 am-11:30am Technical Session 11:45 Lunch 2:15 pm - 4:00 pm- Afternoon Session 5:00 pm Dinner 6:30 pm - 8:30 pm Evening Session 8:45 pm - 9:30 pm All Camp Interactive Discussion - Daily Topics 9:30 pm - 10:15 pm Free Time in Dorms
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