STEP-CARDIO

Sunday, July 10, 2022 @ 11:15 AM (EDT) - Sunday, December 28, 2025 @ 12:00 PM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
Sunday, July 10, 2022 @ 11:15 AM (EDT) - Sunday, December 28, 2025 @ 12:00 PM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624

Registration is unavailable

STEP-CARDIO

Jul 10 - Dec 28 (Sunday)

11:15 AM - 12:00 PM

Co-Ed

Branch - Westside Family YMCA

Meeting Dates

From Jul 10, 2022 to Dec 28, 2025

Each Sunday from 11:15 AM to 12:00 PM

Except the following dates:

Sunday, Apr 14, 2024

Sunday, May 26, 2024

Sunday, May 19, 2024

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Is an exhilarating cardio class proven to get high intensity results in a low impact workout. Customize the challenge using the height adjustable step and moves-based routines on, over and around the step. If you are looking for a heart pumping, calorie burning, lower body focused workout - step this way!

Location

Group Exercise Studio at Branch - Westside Family YMCA

Instructor

Heather D

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
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