Find Your Fit - Zumba
Mar 04 - Jun 10 (Monday)
6:00 PM - 7:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Zumba (Session 1)
Mar 04 - Apr 15 (Monday)
6:00 PM - 7:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Find Your Fit - Zumba (Session 2)
Apr 29 - Jun 10 (Monday)
6:00 PM - 7:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$48.75
Find Your Fit - Zumba (Session 3)
Jul 08 - Aug 12 (Monday)
6:00 PM - 7:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
About This Activity
Description
Zumba combines both Latin and international music with a fun and effective workout system. This class mixes low-intensity and high-intensity dance moves for an interval-style, calorie-burning dance party. Elements of dance fitness are combined including cardio, muscle conditioning, balance, flexibility, and boosted energy.
Wear comfortable clothes that are not revealing when bending, turning etc. Soft sole fitness shoes, dance shoes, or going barefoot required. Bring a towel and water.
WARNING: Individuals may experience epileptic seizures when exposed to certain light patterns, flashing lights, or loud music used in these classes. If you have an epileptic condition, consult your physician prior to registering for this program.
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