About This Activity
Description
Belly dance is traditionally found in Middle Eastern cultures. This class is a fun cardio and strength low-impact workout. It can help tone your arms, legs and mid-section as well as improve your posture. Relax as you dance to the sounds of the beautiful rhythmic music. Participants must be able to easily transition to the floor for ab and leg strengthening exercises. Registration deadline is 1 week prior to the start date.
Age Category
Adult
Location
TRX Room
Instructor
Hui Sutera
Map & Direction
Veterans Memorial Community Center
•
8055 Barbara Avenue
Inver Grove Heights, MN
55077
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