About This Activity
Description
This activity is closed to further registration.
This 8-week class will teach you basic running nutrition, hydration and gear selection for trail running in natural areas. By the end of class, you'll be able to complete a 2-3 mile trail run with no pace expectation. Ages 15+
NO CLASS 5/25 - MEMORIAL DAY WEEKEND.
You will receive an email and syllabus with trail locations.
First class will meet at Walnut Community Room. Directions will be in the email.
YOU CAN JOIN THIS CLASS EVEN IF IT'S ALREADY BEGUN. CALL P&R TO REGISTER: 541-766-6981
Before starting a new exercise routine please check with your doctor.
Activity Sub-Category
Adult
Location
Meet at trailheads, first class at Walnut Community Room
Instructor
Robert Swan
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