About This Activity
Description
Not your ordinary Yoga class! This format will get you wiggling, stretching and dancing in ways that are natural, playful and up-lifting. Enjoy the variety of seated and standing poses to improve your posture, balance and flexibility. Our fun playlist will boost your mood and promote an overall sense of well-being. Non-slip socks are strongly recommended.
Location
Sandberg Auditorium at Heather Gardens Clubhouse
Instructor
TIFANI SORENSEN
Discuss This Activity