Infographic: Best Fitness Classes for Burning Calories and Losing Weight

The best fitness classes strengthen, tone, and improve your overall health. But when it comes down to choosing the best fitness class to meet your needs, and you've got a busy schedule (who doesn't?), then knowing which fitness class will help you burn the most calories is crucial.

In this infographic, we delve into six of the hottest fitness classes around, and how many calories you can expect to burn in a typical session.

More5 Ways to Burn an Extra 200 Calories

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Active logo Take your fitness to the next level with a fitness class.

Sources: LiveStrong, WebMD, SELF, Yahoo!

About the Author

Michael Clarke

Michael Clarke is an online video editor for Active.com. His favorite part of the job is covering inspiring races and athletes who push themselves to be the best they can be.

Michael Clarke is an online video editor for Active.com. His favorite part of the job is covering inspiring races and athletes who push themselves to be the best they can be.

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