Infographic: Best Fitness Classes for Burning Calories and Losing Weight

The best fitness classes strengthen, tone, and improve your overall health. But when it comes down to choosing the best fitness class to meet your needs, and you've got a busy schedule (who doesn't?), then knowing which fitness class will help you burn the most calories is crucial.

In this infographic, we delve into six of the hottest fitness classes around, and how many calories you can expect to burn in a typical session.

More5 Ways to Burn an Extra 200 Calories


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Sources: LiveStrong, WebMD, SELF, Yahoo!

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