About This Activity
Description
This fun, challenging training program will prepare Tykes (3-7) and Juniors (8-14) to run a certain distance based on their age and abilities. Our program is designed to help develop coordination and athleticism in young kids. No matter what sport your kids are getting ready for, running can get them in great condition and help them become balanced, well-rounded athletes. We teach the fundamentals using structured practices, form drills, running specific exercises, and running specific plyometrics. We believe in teaching kids to run correctly, being challenged aerobically each practice, and having fun with running games designed to bring out the competitive spirit.
Activity Secondary Category
Running
Location
CRC Field #2 at Centerville Rec Center
Instructor
William Triplett
Map & Direction
Centerville Rec Center
•
3601 Carriage Hill Drive
Frederick, MD
21704
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