About This Activity
Description
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Is an exhilarating cardio class proven to get high intensity results in a low impact workout. Customize the challenge using the height adjustable step and moves-based routines on, over and around the step. If you are looking for a heart pumping, calorie burning, lower body focused workout - step this way!
Location
Studio A at Branch - Corning Family YMCA
Instructor
David V
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