Qigong literally translates to “energy work”. It is an ancient holistic system from China that combines movement, breathing and meditation which creates balance in the body. Great for beginners of all ages and those looking to calm the mind and body. (This class will take place outside on our lawn, please dress appropriately. We can move to an indoor studio if needed on rainy days). Intro to Qigong Taught by Louise Lewis Ages 18+ 11:00 AM - 12:00 PM, Saturdays September 26 - October 24, 2020 5 classes, 5 hrs.